Back pain relief exercises1.0.128 - Google Play
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Publisher Description
Back and neck pain relief exercises. Post Op and fracture recovery. Stretching
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
About Back pain relief exercises
The company that develops Back pain relief exercises is Vladimir Apps. The latest version released by its developer is 1.0.128.
To install Back pain relief exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-01-19 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Back pain relief exercises as malware as malware if the download link to com.vratsev.bpex is broken.
How to install Back pain relief exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Back pain relief exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Back pain relief exercises will be shown. Click on Accept to continue the process.
- Back pain relief exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0.124
posted on 2025-01-19
Technical release
version 1.0.116
posted on 2024-08-03
Fixed video disappear in the middle of workout
version 1.0.104
posted on 2022-04-25
Bug fixes
version 1.0.99
posted on 2022-01-29
- Update German translations
- Add Arabic, Persian, Polish languages
version 1.0.95
posted on 2021-06-02
Small improvements of user interface
Bug fixes
version 1.0.90
posted on 2021-04-26
Updated translation to Slovak
version 1.0.88
posted on 2020-12-19
Fixed bug with lost own workouts and statistics
version 1.0.89
posted on 2020-12-19
Added Slovak language
version 1.0.82
posted on 2020-09-27
Added ability to change language of the app
version 1.0.81
posted on 2020-08-29
Fixed issues with stability of the app
Disclaimer
Official Google Play Link
We do not host Back pain relief exercises on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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